Melissa on August 17th, 2009

No matter your age, even if you’re in your 70’s or 80’s or even 90’s, it’s NEVER too late to make changes in your lifestyle that can directly have a positive impact on your health!
Every day I see patients that struggle to regain their health. Some come in with lists of prescription meds that they [...]

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Melissa on July 1st, 2009

It seems like you can’t read a magazine or newspaper, listen to the news or a talk show, that someone isn’t talking about making sure you eat your fruits and veggies.
Of course, I’ve said my fair share of that as well on this blog.  As a Naturopath and Health Coach it is my #1 recommendation [...]

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Melissa on May 27th, 2009

I’m sure most of you have heard about mercury poisoning and how it is definitely damaging our health. The most common ways to get mercury toxicity is from amalgam (silver) fillings in our teeth; consuming too much seafood or fish; and from vaccinations. However, now new research is coming forward with a much more insidious [...]

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Melissa on April 26th, 2009

In my last article, “Why Do We Need To Take Supplements”, we discussed the importance of taking natural supplements to support our body and our immune system.  But which supplements do we take and how do we know which supplements are the best ones?  With billions being spent every year on supplements, it is very [...]

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Melissa on April 5th, 2009

It happened again the other day…..another new patient coming in with lots of health problems. One of the biggest misconceptions that people have when visiting a Natural Health Practitioner, is that they will only get one or two “medicines”. The other misconception is that they

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