This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have “anything” that can help them with…. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I’m depressed and I have anxiety….Can natural remedies help?
Can you help [...]
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In case you missed The Oprah Winfrey Show the other day, Dr. Mehmet Oz was on the show talking about Americans being addicted to prescription medications. The show was primarily about pain-relieving, anti-anxiety and anti-depressant related medications; those being the primary drugs that people get addicted to.
It was an intense show and although I know that [...]
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There is quite a debate going around about coffee. Depending on who you read, there are theories that suggest drinking coffee is actually good for you. It does have antioxidant value associated with it, so that can definitely be a good thing.
But for me, its how you’re drinking your coffee that matters. Personally, I don’t like [...]
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Those of you that follow this blog, know that I am a BIG fan of EFT. If you haven’t heard about it, be sure to read the post I did on EFT so you can get up to speed about it. I’ve known about it for years and have been using it successfully with my [...]
EFT is an emotional form of acupuncture, except without the use of needles. Instead, tapping is done using fingertips on various meridian points in the body to help release energy blockages. These energy blockages can be very detrimental to your wellbeing and unfortunately, the importance of emotional health is quite often overlooked but it is [...]
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