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	<title>Melissa Wood, ND &#187; Brain/Mental/Emotional</title>
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	<link>http://stayhealthyandwell.com</link>
	<description>Natural Health Solutions to Stay Healthy and Well</description>
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		<title>Natural Stress Relief</title>
		<link>http://stayhealthyandwell.com/stress-relief/</link>
		<comments>http://stayhealthyandwell.com/stress-relief/#comments</comments>
		<pubDate>Thu, 27 May 2010 14:14:21 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=345</guid>
		<description><![CDATA[Do you have stress in your life (who doesn&#8217;t, right?)?  Of course, we all do to some degree.  But what really matters is how you handle that stress!
It’s a medical fact that emotional stress impacts health and well-being. Doctors, psychologists and healthcare professionals often diagnose stress and anxiety as underlying causes of physical problems. Recent [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Can Natural Remedies Help Me With (insert symptom)?</title>
		<link>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/</link>
		<comments>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:35:14 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Blood Sugar Imbalance]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cold Sores]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Got Symptoms?]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Overactive]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[Sexual Libido]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Warts]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1060</guid>
		<description><![CDATA[This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have &#8220;anything&#8221; that can help them with&#8230;. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I&#8217;m depressed and I have anxiety&#8230;.Can natural remedies help?
Can you help [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Are You Addicted to Prescription Medication?</title>
		<link>http://stayhealthyandwell.com/are-you-addicted-to-prescription-medication/</link>
		<comments>http://stayhealthyandwell.com/are-you-addicted-to-prescription-medication/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 15:10:28 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=986</guid>
		<description><![CDATA[In case you missed The Oprah Winfrey Show the other day, Dr. Mehmet Oz was on the show talking about Americans being addicted to prescription medications.  The show was primarily about pain-relieving, anti-anxiety and anti-depressant related medications; those being the primary drugs that people get addicted to.
It was an intense show and although I know that [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>EFT (Emotional Freedom Technique) and How It Can Help You</title>
		<link>http://stayhealthyandwell.com/eft-emotional-freedom-technique-and-how-it-can-help-you/</link>
		<comments>http://stayhealthyandwell.com/eft-emotional-freedom-technique-and-how-it-can-help-you/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 02:21:53 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=425</guid>
		<description><![CDATA[EFT is an emotional form of acupuncture, except without the use of needles. Instead, tapping is done using fingertips on various meridian points in the body to help release energy blockages. These energy blockages can be very detrimental to your wellbeing and unfortunately, the importance of emotional health is quite often overlooked but it is [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Do You Need A Cleanse?</title>
		<link>http://stayhealthyandwell.com/do-you-need-a-cleanse/</link>
		<comments>http://stayhealthyandwell.com/do-you-need-a-cleanse/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 17:49:20 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=361</guid>
		<description><![CDATA[What is a Cleanse? 
A cleanse is a way to give your body a chance to get rid of accumulated toxins. The cleanse is usually done by two methods: (1) consuming certain nutritional products to assist the body in detoxifying and (2) only certain foods are eaten during the cleanse time. For clarification purposes, this [...]]]></description>
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		<slash:comments>0</slash:comments>
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