By following the tips below, you can be assured that you will strengthen your body’s immune system during the winter season.
1 ~ Get adequate water – You remember the article about drinking water, right?! Well with the winter season here, it’s more important than ever to consume the amounts that are adequate for you.
2 [...]
Continue reading about 10 Tips to Stay Healthy During the Winter Season
What is a Cleanse?
A cleanse is a way to give your body a chance to get rid of accumulated toxins. The cleanse is usually done by two methods: (1) consuming certain nutritional products to assist the body in detoxifying and (2) only certain foods are eaten during the cleanse time. For clarification purposes, this [...]
Purification Essential Oil is a proprietary blend of essential oils made exclusively by Young Living Essential Oils. This is an antiseptic blend of Citronella (Cymbopogon nardus), lemongrass (Cymbopogon flexuosus), rosemary (Rosemarinus officinalis), melaleuca (Melaleuca alternifolia), lavandin (Lavandula x hybrida) and myrtle (Myrtus communis) formulated for diffusing to purify and cleanse the air and neutralize mildew, cigarette [...]
Pure Peppermint Oil (Mentha piperita) is one of the oldest and most highly regarded herbs for soothing digestion. Jean Valnet, M.D., studied peppermint’s effect on the liver and respiratory systems. Other scientists have also researched peppermint’s role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied [...]
Even though summer is over, I thought it would be a great time to remind everyone to continue to drink plenty of water! Our bodies are comprised of 70-75% water and it is extremely important to replace that everyday. On average, your body loses approximately 10 cups of water everyday as it helps to regulate body [...]
