Melissa on February 11th, 2010

This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have “anything” that can help them with…. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I’m depressed and I have anxiety….Can natural remedies help?
Can you help [...]

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Melissa on October 20th, 2009

Last night on the CBS Hit Show “CSI:  Miami“  (Bad Seed, 10/19/09), the show centered around two people that had been poisoned.  It turns out, that both had been exposed to bacteria.  One person had eaten bacteria that was exposed to E-Coli and the other had eaten corn that had been genetically modified (GMO) and produced [...]

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Have you ever seen these words on a cereal box, a loaf of bread or flour?  Have you stopped to think about what it means?  This post is going to talk about these two words and the detrimental impact they have on our food supply.
Enriched……You’ll see this most commonly on flour, breads, tortillas and pasta.  [...]

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Melissa on August 22nd, 2009

There is quite a debate going around about coffee.  Depending on who you read, there are theories that suggest drinking coffee is actually good for you.  It does have antioxidant value associated with it, so that can definitely be a good thing. 
But for me, its how you’re drinking your coffee that matters.  Personally, I don’t like [...]

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Melissa on July 16th, 2009

Those of you that follow this blog, know that I am a BIG fan of EFT. If you haven’t heard about it, be sure to read the post I did on EFT so you can get up to speed about it. I’ve known about it for years and have been using it successfully with my [...]

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