Melissa on February 11th, 2010

This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have “anything” that can help them with…. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I’m depressed and I have anxiety….Can natural remedies help?
Can you help [...]

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Melissa on December 3rd, 2008

Even though summer is over, I thought it would be a great time to remind everyone to continue to drink plenty of water!  Our bodies are comprised of 70-75% water and it is extremely important to replace that everyday.  On average, your body loses approximately 10 cups of water everyday as it helps to regulate body [...]

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