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	<title>Melissa Wood, ND &#187; First Aid-Injuries</title>
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	<description>Natural Health Solutions to Stay Healthy and Well</description>
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		<title>Can Natural Remedies Help Me With (insert symptom)?</title>
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		<comments>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:35:14 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Blood Sugar Imbalance]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cold Sores]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Got Symptoms?]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Overactive]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[Sexual Libido]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Warts]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1060</guid>
		<description><![CDATA[This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have &#8220;anything&#8221; that can help them with&#8230;. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I&#8217;m depressed and I have anxiety&#8230;.Can natural remedies help?
Can you help [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Natural Travel Kit for Healthy Travels</title>
		<link>http://stayhealthyandwell.com/natural-travel-kit-for-healthy-travels/</link>
		<comments>http://stayhealthyandwell.com/natural-travel-kit-for-healthy-travels/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 11:50:22 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=751</guid>
		<description><![CDATA[Now that summer is upon us, alot of people will be doing some traveling.  I&#8217;ve put together a list of some essential items for staying healthy while traveling, that you might want to take with you, &#8220;just in case.&#8221;
1.  Homeopathic Arnica &#8212; You can find in pellets, drops and ointment.  Good to use in ANY injury [...]]]></description>
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		<title>Uses for Purification Essential Oil</title>
		<link>http://stayhealthyandwell.com/uses-for-purification-essential-oil/</link>
		<comments>http://stayhealthyandwell.com/uses-for-purification-essential-oil/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 12:39:42 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Insect Bites]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=150</guid>
		<description><![CDATA[Purification Essential Oil is a proprietary blend of essential oils made exclusively by Young Living Essential Oils.  This is an antiseptic blend of Citronella (Cymbopogon nardus), lemongrass (Cymbopogon flexuosus), rosemary (Rosemarinus officinalis), melaleuca (Melaleuca alternifolia), lavandin (Lavandula x hybrida) and myrtle (Myrtus communis) formulated for diffusing to purify and cleanse the air and neutralize mildew, cigarette [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Uses for Pan-Away Essential Oil</title>
		<link>http://stayhealthyandwell.com/uses-for-pan-away-essential-oil/</link>
		<comments>http://stayhealthyandwell.com/uses-for-pan-away-essential-oil/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 12:32:11 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Muscle Inflammation]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=141</guid>
		<description><![CDATA[

Pan-Away is a proprietary blend of essential oils made exclusively by Young Living.  This blend consists of of wintergreen (Gaultheria procumbens), which has an active constituent similar to cortisone; clove (Syzygium aromaticum), which contains eugenol, used by dentists to numb gums; peppermint (Mentha piperita), which is calming for nerves; and helichrysum (Helichrysum italicum), which is [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Uses for Peppermint Essential Oil</title>
		<link>http://stayhealthyandwell.com/peppermint-essential-oil/</link>
		<comments>http://stayhealthyandwell.com/peppermint-essential-oil/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 02:23:09 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=125</guid>
		<description><![CDATA[Pure Peppermint Oil (Mentha piperita) is one of the oldest and most highly regarded herbs for soothing digestion. Jean Valnet, M.D., studied peppermint&#8217;s effect on the liver and respiratory systems. Other scientists have also researched peppermint&#8217;s role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied [...]]]></description>
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