Melissa on February 11th, 2010

This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have “anything” that can help them with…. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I’m depressed and I have anxiety….Can natural remedies help?
Can you help [...]

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Melissa on September 29th, 2009

Well this is a great news story put out by Fox News.  A noted Infectious Disease Physician has stated publicly that the Flu Vaccine is dangerous and will not give it to his children. 
It is important to educate yourself and your family so I encourage you to take a moment to watch the video.  Remember there [...]

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Have you ever seen these words on a cereal box, a loaf of bread or flour?  Have you stopped to think about what it means?  This post is going to talk about these two words and the detrimental impact they have on our food supply.
Enriched……You’ll see this most commonly on flour, breads, tortillas and pasta.  [...]

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Melissa on August 22nd, 2009

There is quite a debate going around about coffee.  Depending on who you read, there are theories that suggest drinking coffee is actually good for you.  It does have antioxidant value associated with it, so that can definitely be a good thing. 
But for me, its how you’re drinking your coffee that matters.  Personally, I don’t like [...]

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Melissa on July 16th, 2009

Those of you that follow this blog, know that I am a BIG fan of EFT. If you haven’t heard about it, be sure to read the post I did on EFT so you can get up to speed about it. I’ve known about it for years and have been using it successfully with my [...]

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