Melissa on February 11th, 2010

This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have “anything” that can help them with…. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I’m depressed and I have anxiety….Can natural remedies help?
Can you help [...]

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Melissa on June 9th, 2009

Now that summer is upon us, alot of people will be doing some traveling.  I’ve put together a list of some essential items for staying healthy while traveling, that you might want to take with you, “just in case.”

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Melissa on December 12th, 2008

Pure Peppermint Oil (Mentha piperita) is one of the oldest and most highly regarded herbs for soothing digestion. Jean Valnet, M.D., studied peppermint’s effect on the liver and respiratory systems. Other scientists have also researched peppermint’s role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied [...]

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Melissa on December 12th, 2008

Lavender Essential Oil for Calming and Relaxation:
~  Rub a few drops on your feet
~  Place a drop on your palms and smooth on your pillow to help you sleep.
Lavender Essential Oil For First Aid:
~ Use a drop on an insect bite to stop itching and reduce swelling
~ Rub a drop on a cold sore
~ Place [...]

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