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	<title>Melissa Wood, ND &#187; Motion Sickness</title>
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	<link>http://stayhealthyandwell.com</link>
	<description>Natural Health Solutions to Stay Healthy and Well</description>
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		<title>Can Natural Remedies Help Me With (insert symptom)?</title>
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		<pubDate>Thu, 11 Feb 2010 23:35:14 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Blood Sugar Imbalance]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cold Sores]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Got Symptoms?]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Overactive]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[Sexual Libido]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Warts]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1060</guid>
		<description><![CDATA[This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have &#8220;anything&#8221; that can help them with&#8230;. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I&#8217;m depressed and I have anxiety&#8230;.Can natural remedies help?
Can you help [...]]]></description>
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		<item>
		<title>Natural Travel Kit for Healthy Travels</title>
		<link>http://stayhealthyandwell.com/natural-travel-kit-for-healthy-travels/</link>
		<comments>http://stayhealthyandwell.com/natural-travel-kit-for-healthy-travels/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 11:50:22 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=751</guid>
		<description><![CDATA[Now that summer is upon us, alot of people will be doing some traveling.  I&#8217;ve put together a list of some essential items for staying healthy while traveling, that you might want to take with you, &#8220;just in case.&#8221;
1.  Homeopathic Arnica &#8212; You can find in pellets, drops and ointment.  Good to use in ANY injury [...]]]></description>
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		<title>Uses for Peppermint Essential Oil</title>
		<link>http://stayhealthyandwell.com/peppermint-essential-oil/</link>
		<comments>http://stayhealthyandwell.com/peppermint-essential-oil/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 02:23:09 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=125</guid>
		<description><![CDATA[Pure Peppermint Oil (Mentha piperita) is one of the oldest and most highly regarded herbs for soothing digestion. Jean Valnet, M.D., studied peppermint&#8217;s effect on the liver and respiratory systems. Other scientists have also researched peppermint&#8217;s role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Uses for Lavender Essential Oil</title>
		<link>http://stayhealthyandwell.com/uses-for-lavender-essential-oil/</link>
		<comments>http://stayhealthyandwell.com/uses-for-lavender-essential-oil/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 12:51:51 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[Cold Sores]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Got Symptoms?]]></category>
		<category><![CDATA[Insect Bites]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=102</guid>
		<description><![CDATA[Lavender Essential Oil for Calming and Relaxation:
~  Rub a few drops on your feet
~  Place a drop on your palms and smooth on your pillow to help you sleep.
Lavender Essential Oil For First Aid:
~ Use a drop on an insect bite to stop itching and reduce swelling
~ Rub a drop on a cold sore
~ Place [...]]]></description>
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