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	<title>Melissa Wood, ND &#187; Acne</title>
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	<link>http://stayhealthyandwell.com</link>
	<description>Natural Health Solutions to Stay Healthy and Well</description>
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		<title>Can Natural Remedies Help Me With (insert symptom)?</title>
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		<comments>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:35:14 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Blood Sugar Imbalance]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cold Sores]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Got Symptoms?]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Overactive]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[Sexual Libido]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Warts]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1060</guid>
		<description><![CDATA[This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have &#8220;anything&#8221; that can help them with&#8230;. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I&#8217;m depressed and I have anxiety&#8230;.Can natural remedies help?
Can you help [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Dry Skin/Body Brushing For Wellness</title>
		<link>http://stayhealthyandwell.com/body-brushing-for-wellness/</link>
		<comments>http://stayhealthyandwell.com/body-brushing-for-wellness/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 02:18:12 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=396</guid>
		<description><![CDATA[It is a well known fact that your skin is the largest organ in your body.  It is also known as the &#8220;3rd kidney&#8221; as it is responsible for eliminating a vast amount of toxins from your body every day.   When it functions efficiently, you can lose up to a pound or two of toxins.  When [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Do You Need A Cleanse?</title>
		<link>http://stayhealthyandwell.com/do-you-need-a-cleanse/</link>
		<comments>http://stayhealthyandwell.com/do-you-need-a-cleanse/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 17:49:20 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=361</guid>
		<description><![CDATA[What is a Cleanse? 
A cleanse is a way to give your body a chance to get rid of accumulated toxins. The cleanse is usually done by two methods: (1) consuming certain nutritional products to assist the body in detoxifying and (2) only certain foods are eaten during the cleanse time. For clarification purposes, this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Uses for Purification Essential Oil</title>
		<link>http://stayhealthyandwell.com/uses-for-purification-essential-oil/</link>
		<comments>http://stayhealthyandwell.com/uses-for-purification-essential-oil/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 12:39:42 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Insect Bites]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=150</guid>
		<description><![CDATA[Purification Essential Oil is a proprietary blend of essential oils made exclusively by Young Living Essential Oils.  This is an antiseptic blend of Citronella (Cymbopogon nardus), lemongrass (Cymbopogon flexuosus), rosemary (Rosemarinus officinalis), melaleuca (Melaleuca alternifolia), lavandin (Lavandula x hybrida) and myrtle (Myrtus communis) formulated for diffusing to purify and cleanse the air and neutralize mildew, cigarette [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Uses for Lemon Essential Oil</title>
		<link>http://stayhealthyandwell.com/uses-for-lemon-essential-oil/</link>
		<comments>http://stayhealthyandwell.com/uses-for-lemon-essential-oil/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 13:00:41 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Cold Sores]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Warts]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=111</guid>
		<description><![CDATA[Pure Lemon Essential Oil &#8211; (Citrus limon) has antiseptic-like properties and contains compounds that have been studied for their effects on immune function. It may serve as an insect repellent and may be beneficial for the skin. CAUTION: Citrus oils should NOT be applied to skin that will be exposed to direct sunlight or ultraviolet [...]]]></description>
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