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	<title>Melissa Wood, ND &#187; Skin</title>
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	<description>Natural Health Solutions to Stay Healthy and Well</description>
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		<title>Can Natural Remedies Help Me With (insert symptom)?</title>
		<link>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/</link>
		<comments>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:35:14 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Blood Sugar Imbalance]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cold Sores]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Got Symptoms?]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Overactive]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[Sexual Libido]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Warts]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1060</guid>
		<description><![CDATA[This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have &#8220;anything&#8221; that can help them with&#8230;. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I&#8217;m depressed and I have anxiety&#8230;.Can natural remedies help?
Can you help [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Try It On Everything</title>
		<link>http://stayhealthyandwell.com/try-it-on-everything/</link>
		<comments>http://stayhealthyandwell.com/try-it-on-everything/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 11:41:38 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=771</guid>
		<description><![CDATA[Those of you that follow this blog, know that I am a BIG fan of EFT. If you haven&#8217;t heard about it, be sure to read the post I did on EFT so you can get up to speed about it. I&#8217;ve known about it for years and have been using it successfully with my [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Natural Travel Kit for Healthy Travels</title>
		<link>http://stayhealthyandwell.com/natural-travel-kit-for-healthy-travels/</link>
		<comments>http://stayhealthyandwell.com/natural-travel-kit-for-healthy-travels/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 11:50:22 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=751</guid>
		<description><![CDATA[Now that summer is upon us, alot of people will be doing some traveling.  I&#8217;ve put together a list of some essential items for staying healthy while traveling, that you might want to take with you, &#8220;just in case.&#8221;
1.  Homeopathic Arnica &#8212; You can find in pellets, drops and ointment.  Good to use in ANY injury [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dry Skin/Body Brushing For Wellness</title>
		<link>http://stayhealthyandwell.com/body-brushing-for-wellness/</link>
		<comments>http://stayhealthyandwell.com/body-brushing-for-wellness/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 02:18:12 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=396</guid>
		<description><![CDATA[It is a well known fact that your skin is the largest organ in your body.  It is also known as the &#8220;3rd kidney&#8221; as it is responsible for eliminating a vast amount of toxins from your body every day.   When it functions efficiently, you can lose up to a pound or two of toxins.  When [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do You Need A Cleanse?</title>
		<link>http://stayhealthyandwell.com/do-you-need-a-cleanse/</link>
		<comments>http://stayhealthyandwell.com/do-you-need-a-cleanse/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 17:49:20 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=361</guid>
		<description><![CDATA[What is a Cleanse? 
A cleanse is a way to give your body a chance to get rid of accumulated toxins. The cleanse is usually done by two methods: (1) consuming certain nutritional products to assist the body in detoxifying and (2) only certain foods are eaten during the cleanse time. For clarification purposes, this [...]]]></description>
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		<slash:comments>0</slash:comments>
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