Consultations
I am happy to answer any questions about the natural health services that I provide. I can be reached: (210) 884-1481 or you can email me by filling out this form. Remember that even if you are not in the San Antonio area, I can still assist you with your health and help you feel better! Telephone consultations are available and can be done at your convenience from the comfort and privacy of your home. Read my Testimonials.
Reclaim Your Health ~~ with herbs, aromatherapy and whole foods. Health coaching / Naturopathic consultations are generally done twice per month over a 3-6 month period of time. During this time, we will extensively examine your lifestyle and habits. My work with you focuses on “wellness” rather than “sickness”. The goal is to enhance your health and wellness as much as possible, rather than dwelling only on disease or sickness. Together, we will look at whatever your current health challenge is just long enough to determine the direction you want to move with your health. Suggestions will be made for more positive changes to gain healthy habits and a healthy lifestyle! If you want to learn how to heal your body through natural foods and lifestyle changes, this option is for you. Some nutritional supplement recommendations are generally made, but would generally only be 4-5 products.
Manage Your Stress Level and Emotions ~~ Stress and other emotional imbalances, are a common problem in our world today. Do you suffer from anxiety, depression, fear or other emotional issues? I specialize in helping you manage your stress levels and your emotions. I do this utilizing Bach Flower Remedies and essential oils. You can read more about the Bach Flower Remedies on my post: Natural Stress Relief.
Enhance Your Health With Essential Oils ~~ Have you always wondered about Aromatherapy and how it can improve your life? Essential Oils have been around for thousands of years, dating back to the most ancient human civilizations. These plant oils are extremely powerful and can bring about significant, powerful changes in your health and wellbeing. I can help educate you on how and when to use them.
Cleanse Your Body To Gain More Energy ~~ Are you tired and fatigued all the time? Need to lose a few pounds? This 3 week program will jumpstart your metabolism and your life! You’ll have more energy and lose weight in the process. This program utilizes Standard Process and Young Living Essential Oil products.
Stop Smoking Assistance ~~ Do you smoke or chew tobacco? Are you ready to give it up and finally allow your body to experience health? If so, I can help you. A 30-day, 4-part herbal program is the answer. Many of my clients have tried numerous other methods before trying this one. The secret to their success is my 2 part plan…not only combining the 4-part herbal plan, but also incorporating Bach Flower Remedies for stress relief. Also, essential oils are involved to help curb the craving.
Makeover Your Kitchen Into A Healthy Haven ~~ If you’ve always wanted to be healthy, but don’t know where to start, this option might be for you. This is a 3-part process. (1) A visit to your home whereby we will go through your cupboards, pantry, refrigerator and freezer and we will discuss healthier options; (2) A visit to Central Market or Whole Foods to educate you about healthy foods to buy when grocery shopping; and (3) Cooking….if you want to cook healthy, but don’t know how to get started, we’ll have a cooking class (or several) so you can feel more comfortable cooking healthy meals for your family.
Natural Healing For Animals ~~ I also work with animals that have behavioral issues and/or health challenges. Do you have a pet that is acting inappropriately? Our animal friends can become stressed just as we do; perhaps a recent move or a broken family has resulted in some undue stress for them. Again, I will utilize the Bach Flower Remedies to develop a custom blend for them. Please see Answers for Dog & Cat Behavior Problems. I also utilize Homeopathic Remedies and Standard Process® Veterinary products to help bring a physically challenged animal, back into balance. If your animal is suffering with a physical or behavioral/emotional ailment, Contact Me and see if I can help.
Are you ready to get started to live a better life? Are you unsure which of the above options would be best for you? No problem! Contact Me and we will talk about your unique needs and assess which program would best suit you and your individual circumstances. If you are truly ready to put yourself first and make your health a #1 priority in your life, get in touch with me today and let’s get started!
Soon I will be offering Health Classes; these will be done in person and also over the internet in an online format. Please be sure to check out my Classes page.
Tags: Alternative Medicine, aromatherapy, Cleansing, Essential Oils, Natural Therapies, Naturopathic Doctor, Nutrition/Food
August 3rd, 2009 at 1:50 am
If you are looking for guidance and support in feeling better, contact Melissa Wood right away. Her depth of knowledge in natural remedies and nutrition is phenomenal.
As part of her Balance Wellness Coaching Program, she came to my house and we discussed the food in my pantry and refrigerator. Melissa enlightened me in healthy food alternatives and a common sense approach to switch as food is used up … gradual change with a firm but understanding attitude. Melissa also went with me while I did my grocery shopping. She helped decipher food labels and instructed me in healthy food choices. During our conversations in person, phone calls, and emails I learned a great deal about other remedies too such as Bach flower, EFT (emotional freedom technique), essential oil, supplements, exercise, etc.
Helpful healthful remedies abound and Melissa is a knowledgeable guide. Do yourself a favor and contact her.