Services

Consultations

I am happy to answer any questions about the natural health services that I provide.  I can be reached:  (210) 884-1481 or you can email me by filling out this form.  Remember that even if you are not in the San Antonio area, I can still assist you with your health and help you feel better!  Telephone consultations are available and can be done at your convenience from the comfort and privacy of your home.  Read my Testimonials.

Mini-Natural Health Consultations ~~  New Service Available!  Click Here for details!

Integrative Therapies ~~ Reclaim your health with herbs, aromatherapy and whole foods.  Naturopathic/Nutritional consultations are generally done once per month, in 4-month blocks of time.  During this “4-Month Wellness Plan,” we will extensively examine your lifestyle and habits.  My work with you focuses on “wellness” rather than “sickness”.  The goal is to enhance your health and wellness as much as possible, rather than dwelling only on disease or sickness.  Nutritional supplement recommendations are made, but would generally only be 4-5 products taken consistently throughout this “4-Month Wellness Plan”.  These services can be fully integrated into whatever “conventional” medical therapies you may already be doing for your health.  This option is best suited for people with chronic illnesses/diseases, that are “sick and tired of being sick and tired,” have tried other methods but have failed and realize that “quick fixes” don’t work when it comes to their health.   If you are truly ready to make a change in the level of your health and want to utilize more natural therapies, then this option is for you.  Assessing each person individually, I look forward to working closely with you, empowering you to take charge of your life and watching your health improve!

The Benefits of Choosing “Integrative Therapies”:

√    My undivided attention and personalized support for you

√    Setting both long and short term goals

√    Long appointment time to give you ample opportunity to be heard and supported

√    Receive simple suggestions that you can implement to improve your health

√    Learn to decipher all the misleading health information out there

√    Learn how to ask better questions when visiting with your doctor(s)

√    Inspiration and motivation to help you stay on your healthy path

√    Unlimited email support between appointments

√    Website, book and movie recommendations to further your healthy education

√    Experience increased energy and weight loss

√    Your quality of life will be enhanced and empowered

√    Experience what “real” food is …. And like it!

√    Improved health and wellness

Nutritional Guidance ~~ Do you wonder what you should be eating?  Confused about all the information in the media?  If you feel like you need nutritional guidance and support, let me know.  I have an extensive background in nutritional counseling and am happy to help you get started using food to help you feel better fast!  If you’ve always wanted to be healthy, but don’t know where to start, this option might be for you. This is a 3-part process. (1) A visit to your home whereby we will go through your cupboards, pantry, refrigerator and freezer and we will discuss healthier options; (2) A visit to Central Market, Whole Foods or grocery store in your area, to educate you about healthy foods to buy when grocery shopping; and (3) Cooking….if you want to cook healthy, but don’t know how to get started, we’ll have a cooking class (or several) so you can feel more comfortable cooking healthy meals for your family.  This option is best suited for people that do not have chronic illnesses and just want general nutritional support.

Emotional and Stress Support  ~~ Stress and other emotional imbalances, are a common problem in our world today. Do you suffer from anxiety, depression, fear or other emotional issues? I specialize in helping you manage your stress levels and your emotions.  I do this utilizing Bach Flower Remedies and essential oils.  You can read more about the Bach Flower Remedies on my post: Natural Stress Relief.  If you take prescription medications and have questions about natural therapies, please see my article on Are You Addicted To Prescription Medication?  This option is best suited for people that suffer from depression, anxiety, stress or any kind of emotional instability.

Additional Types of Consultations:

Cleanse Your Body To Gain More Energy ~~ Are you tired and fatigued all the time?  Need to lose a few pounds?  This 3 week program will jumpstart your metabolism and your life!  You’ll have more energy and lose weight in the process.  This program utilizes Standard Process and Young Living Essential Oil products. 

Stop Smoking Assistance ~~ Do you smoke or chew tobacco?  Are you ready to give it up and finally allow your body to experience health?  If so, I can help you.  A 30-day, 4-part herbal program is the answer.  Many of my clients have tried numerous other methods before trying this one.  The secret to their success is my 2 part plan…not only combining the 4-part herbal plan, but also incorporating Bach Flower Remedies for stress relief.  Also, essential oils are involved to help curb the craving.  

Natural Healing For Animals ~~ I also work with animals that have behavioral issues and/or health challenges.  Do you have a pet that is acting inappropriately?  Our animal friends can become stressed just as we do; perhaps a recent move or a broken family has resulted in some undue stress for them.  Again, I will utilize the Bach Flower Remedies to develop a custom blend for them.  Please see Answers for Dog & Cat Behavior Problems.  I also utilize Homeopathic Remedies, Essential Oils and Standard Process® Veterinary products to help bring a physically challenged animal, back into balance.  If your animal is suffering with a physical or behavioral/emotional ailment, Contact Me and see if I can help.

Are you ready to get started to live a better life?  Are you unsure which of the above options would be best for you?  No problem!  Contact Me and we will talk about your unique needs and assess which program would best suit you and your individual circumstances.   If you are truly ready to put yourself first and make your health a #1 priority in your life, get in touch with me today and let’s get started!

Soon I will be offering Health Classes; these will be done in person and also over the internet in an online format.  Please be sure to check out my Classes page.

Tags: Alternative Medicine, aromatherapy, Cleansing, Essential Oils, Natural Therapies, Naturopathic Doctor, Nutrition/Food