Welcome to my website! I am a Natural Health and Wellness Practitioner located just outside of San Antonio, Texas. As a Naturopathic Doctor, Licensed Massage Therapist, Aromatherapy Consultant and Health and Wellness Coach, I offer a wide range of Services to help people be as healthy and they can possibly be…naturally!
This website is set up [...]
Do you have stress in your life (who doesn’t, right?)? Of course, we all do to some degree. But what really matters is how you handle that stress!
It’s a medical fact that emotional stress impacts health and well-being. Doctors, psychologists and healthcare professionals often diagnose stress and anxiety as underlying causes of physical problems. Recent [...]
This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have “anything” that can help them with…. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I’m depressed and I have anxiety….Can natural remedies help?
Can you help [...]
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As a natural health practitioner and educator, I feel I must again point out about the flu vaccine and the potential for problems. Unfortunately, with the vast media attention from news TV, radio, online and newspapers, most people are being bombarded with how important it is to do the flu vaccine. The pharmaceutical industry is [...]
Continue reading about Even if it “rarely” happens, this vaccine shot-gone-bad story is scary!
In case you missed The Oprah Winfrey Show the other day, Dr. Mehmet Oz was on the show talking about Americans being addicted to prescription medications. The show was primarily about pain-relieving, anti-anxiety and anti-depressant related medications; those being the primary drugs that people get addicted to.
It was an intense show and although I know that [...]
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