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	<title>Melissa Wood, ND &#187; Alternative Medicine</title>
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	<description>An apple a day keeps the doctor away....natural health solutions to keep you healthy and well!</description>
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		<title>Investing in Your Health</title>
		<link>http://stayhealthyandwell.com/investing-in-your-health/</link>
		<comments>http://stayhealthyandwell.com/investing-in-your-health/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 14:53:16 +0000</pubDate>
		<dc:creator>wayne</dc:creator>
				<category><![CDATA[Natural Health Guide]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[supplements]]></category>

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		<description><![CDATA[What does investing in your health really mean? Very simply, it&#8217;s choosing to spend your hard-earned money wisely now on eating wholesome organic foods, taking quality supplements and hiring the right natural health professional to support your well being for the long term. Or… Throwing it away later on extra visits to your physician, prescription...&#160;&#160;<a href="http://stayhealthyandwell.com/investing-in-your-health/">&#187; Read more &#187;</a>]]></description>
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		<title>Welcome!</title>
		<link>http://stayhealthyandwell.com/</link>
		<comments>http://stayhealthyandwell.com/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 23:35:27 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

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		<title>Services</title>
		<link>http://stayhealthyandwell.com/natural-health-services/</link>
		<comments>http://stayhealthyandwell.com/natural-health-services/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 00:07:18 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Essential Oil Uses]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

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		<title>Natural Stress and Anxiety Relief</title>
		<link>http://stayhealthyandwell.com/stress-relief/</link>
		<comments>http://stayhealthyandwell.com/stress-relief/#comments</comments>
		<pubDate>Thu, 27 May 2010 14:14:21 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=345</guid>
		<description><![CDATA[Do you have stress in your life? (Who doesn&#8217;t, right?)  Of course, we all do to some degree. But what really matters is how you handle that stress! It’s a medical fact that emotional stress impacts health and well-being. Doctors, psychologists and healthcare professionals often diagnose stress and anxiety as underlying causes of physical problems....&#160;&#160;<a href="http://stayhealthyandwell.com/stress-relief/">&#187; Read more &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can Natural Remedies help me with&#8230;</title>
		<link>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/</link>
		<comments>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:35:14 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Tips]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Essential Oil Uses]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1060</guid>
		<description><![CDATA[This is a very common question that I get asked a lot in my natural health practice. Almost daily, in fact, someone will ask me if I have &#8220;anything&#8221; that can help them with&#8230; (insert ailment, condition or symptoms here). Some of more common questions: Can you help with my headaches? I&#8217;m depressed and I...&#160;&#160;<a href="http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/">&#187; Read more &#187;</a>]]></description>
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		<title>Are You Addicted to Prescription Drugs?</title>
		<link>http://stayhealthyandwell.com/are-you-addicted-to-prescription-medication/</link>
		<comments>http://stayhealthyandwell.com/are-you-addicted-to-prescription-medication/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 15:10:28 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Tips]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Essential Oil Uses]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=986</guid>
		<description><![CDATA[I remember watching an episode of The Oprah Winfrey Show where Dr. Mehmet Oz was talking about America&#8217;s addiction to prescription medications. The show was primarily about pain-relieving, anti-anxiety and anti-depressant medications, the primary drugs people get addicted to. It was an intense show and, although I know that Americans take too many prescriptions, I wasn&#8217;t prepared for...&#160;&#160;<a href="http://stayhealthyandwell.com/are-you-addicted-to-prescription-medication/">&#187; Read more &#187;</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Natural Health Services</title>
		<link>http://stayhealthyandwell.com/natural-health-services/services/</link>
		<comments>http://stayhealthyandwell.com/natural-health-services/services/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 23:53:51 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Tips]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Essential Oil Uses]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

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		<description><![CDATA[Natural Health Consultations (only by phone) The benefits of phone consultations include: Comfort and privacy &#8211; you can sit in the comfort of your own home, an office or whatever location works best for you. Convenience &#8211; you don&#8217;t have to fight traffic, drive across town to a doctor&#8217;s office and sit in a waiting...&#160;&#160;<a href="http://stayhealthyandwell.com/natural-health-services/services/">&#187; Read more &#187;</a>]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Why I Quit Coffee and How You Can Too!</title>
		<link>http://stayhealthyandwell.com/why-i-quit-coffee-and-how-you-can-too/</link>
		<comments>http://stayhealthyandwell.com/why-i-quit-coffee-and-how-you-can-too/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 15:01:44 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Tips]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Essential Oil Uses]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=810</guid>
		<description><![CDATA[Why quit coffee? There is quite a debate going around about coffee. Depending on who you read, there are theories that suggest drinking coffee is actually good for you. It does have antioxidant value associated with it, so that can definitely be a good thing. But for me, it&#8217;s how you&#8217;re drinking your coffee that matters. Personally,...&#160;&#160;<a href="http://stayhealthyandwell.com/why-i-quit-coffee-and-how-you-can-too/">&#187; Read more &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can Regain Your Health</title>
		<link>http://stayhealthyandwell.com/you-can-regain-your-health/</link>
		<comments>http://stayhealthyandwell.com/you-can-regain-your-health/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 11:59:26 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Guide]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=663</guid>
		<description><![CDATA[No matter how old or young you are &#8212; even in your 70s, 80s or even 90s &#8212; it&#8217;s never too late to make changes in your lifestyle that can have a direct positive impact on your health! Every day, I talk to clients who are struggling to regain their health. Some have long lists of prescription...&#160;&#160;<a href="http://stayhealthyandwell.com/you-can-regain-your-health/">&#187; Read more &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How often should women get pap smears?</title>
		<link>http://stayhealthyandwell.com/attn-women-getting-a-pap-smear-is-important/</link>
		<comments>http://stayhealthyandwell.com/attn-women-getting-a-pap-smear-is-important/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 11:58:19 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Womens Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=765</guid>
		<description><![CDATA[Over the years, I&#8217;ve had countless women assume that because they are coming to an &#8220;alternative&#8221; doctor, we have a crystal ball that can predict whether or not they will get cervical cancer. It&#8217;s great that women have confidence in me, but it&#8217;s very foolish for them to ignore their health in this way. Case in...&#160;&#160;<a href="http://stayhealthyandwell.com/attn-women-getting-a-pap-smear-is-important/">&#187; Read more &#187;</a>]]></description>
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