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	<title>Melissa Wood, ND &#187; Alternative Medicine</title>
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	<description>Natural Health Solutions to Stay Healthy and Well</description>
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		<title>Welcome!</title>
		<link>http://stayhealthyandwell.com/welcome/</link>
		<comments>http://stayhealthyandwell.com/welcome/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:00:41 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=12</guid>
		<description><![CDATA[Welcome to my website!  I am a Natural Health and Wellness Practitioner located just outside of San Antonio, Texas.  As a Naturopathic Doctor, Licensed Massage Therapist, Aromatherapy Consultant and Health and Wellness Coach, I offer a wide range of Services to help people be as healthy and they can possibly be&#8230;naturally!
This website is set up [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Natural Stress Relief</title>
		<link>http://stayhealthyandwell.com/stress-relief/</link>
		<comments>http://stayhealthyandwell.com/stress-relief/#comments</comments>
		<pubDate>Thu, 27 May 2010 14:14:21 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Natural Therapies]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=345</guid>
		<description><![CDATA[Do you have stress in your life (who doesn&#8217;t, right?)?  Of course, we all do to some degree.  But what really matters is how you handle that stress!
It’s a medical fact that emotional stress impacts health and well-being. Doctors, psychologists and healthcare professionals often diagnose stress and anxiety as underlying causes of physical problems. Recent [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Can Natural Remedies Help Me With (insert symptom)?</title>
		<link>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/</link>
		<comments>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:35:14 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Blood Sugar Imbalance]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cold Sores]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Got Symptoms?]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Overactive]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[Sexual Libido]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Warts]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1060</guid>
		<description><![CDATA[This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have &#8220;anything&#8221; that can help them with&#8230;. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I&#8217;m depressed and I have anxiety&#8230;.Can natural remedies help?
Can you help [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Even if it &#8220;rarely&#8221; happens, this vaccine shot-gone-bad story is scary!</title>
		<link>http://stayhealthyandwell.com/even-if-it-rarely-happens-this-vaccine-shot-gone-bad-story-is-scary/</link>
		<comments>http://stayhealthyandwell.com/even-if-it-rarely-happens-this-vaccine-shot-gone-bad-story-is-scary/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 16:45:24 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Got Symptoms?]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Colds]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1002</guid>
		<description><![CDATA[As a natural health practitioner and educator, I feel I must again point out about the flu vaccine and the potential for problems. Unfortunately, with the vast media attention from news TV, radio, online and newspapers, most people are being bombarded with how important it is to do the flu vaccine. The pharmaceutical industry is [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Are You Addicted to Prescription Medication?</title>
		<link>http://stayhealthyandwell.com/are-you-addicted-to-prescription-medication/</link>
		<comments>http://stayhealthyandwell.com/are-you-addicted-to-prescription-medication/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 15:10:28 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=986</guid>
		<description><![CDATA[In case you missed The Oprah Winfrey Show the other day, Dr. Mehmet Oz was on the show talking about Americans being addicted to prescription medications.  The show was primarily about pain-relieving, anti-anxiety and anti-depressant related medications; those being the primary drugs that people get addicted to.
It was an intense show and although I know that [...]]]></description>
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		<slash:comments>3</slash:comments>
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