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	<title>Melissa Wood, ND &#187; Cleansing</title>
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	<description>An apple a day keeps the doctor away....natural health solutions to keep you healthy and well!</description>
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		<title>Natural Health Services</title>
		<link>http://stayhealthyandwell.com/natural-health-services/</link>
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		<pubDate>Mon, 05 Dec 2011 00:07:18 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Essential Oil Uses]]></category>
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		<title>Natural Health Services</title>
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		<pubDate>Sun, 20 Sep 2009 23:53:51 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Tips]]></category>
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		<description><![CDATA[Natural Health Consultations &#8220;The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.&#8221; -Thomas Edison Are You Sick and Tired of Being Sick and Tired? Do you have health challenges that you want to overcome? Are you done taking medication and dealing...&#160;&#160;<a href="http://stayhealthyandwell.com/natural-health-services/services/">&#187; Read more &#187;</a>]]></description>
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		<title>Why I Quit Coffee and How You Can Too!</title>
		<link>http://stayhealthyandwell.com/why-i-quit-coffee-and-how-you-can-too/</link>
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		<pubDate>Sat, 22 Aug 2009 15:01:44 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Tips]]></category>
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		<category><![CDATA[Cleansing]]></category>
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		<description><![CDATA[Why quit coffee? There is quite a debate going around about coffee. Depending on who you read, there are theories that suggest drinking coffee is actually good for you. It does have antioxidant value associated with it, so that can definitely be a good thing.  But for me, it&#8217;s how you&#8217;re drinking your coffee that matters. Personally,...&#160;&#160;<a href="http://stayhealthyandwell.com/why-i-quit-coffee-and-how-you-can-too/">&#187; Read more &#187;</a>]]></description>
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		<title>Food Matters The Movie</title>
		<link>http://stayhealthyandwell.com/food-matters-the-movie/</link>
		<comments>http://stayhealthyandwell.com/food-matters-the-movie/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 13:15:17 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Tips]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Natural Therapies]]></category>
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		<description><![CDATA[In my opinion, Food Matters is another MUST-SEE documentary for everyone on this planet, right after you finish watching Food, Inc. Not only does this film discuss the importance of nutrition in our lives, but how we are being over-medicated by the medical community and BIG PHARMA at the expense of our good health. Many of...&#160;&#160;<a href="http://stayhealthyandwell.com/food-matters-the-movie/">&#187; Read more &#187;</a>]]></description>
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		<title>Get Healthy Naturally</title>
		<link>http://stayhealthyandwell.com/quick-start-to-health/</link>
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		<pubDate>Sat, 03 Jan 2009 12:50:25 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Guide]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>
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		<description><![CDATA[A Quick Start to Health Clients often ask what they can do quickly to bring about some positive change in their health. If you&#8217;re not ready for an appointment just yet, but you are ready to start feeling better, this is a fantastic time to do some internal body cleaning! Cleansing your body will help to...&#160;&#160;<a href="http://stayhealthyandwell.com/quick-start-to-health/">&#187; Read more &#187;</a>]]></description>
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		<title>About Melissa Wood</title>
		<link>http://stayhealthyandwell.com/natural-health-services/about/</link>
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		<pubDate>Sun, 28 Dec 2008 23:00:19 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Tips]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Essential Oil Uses]]></category>
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		<description><![CDATA[My quest for health and wellness began when I was a young adult, suffering from anxiety and depression. Finding conventional medicine ineffective in treating these conditions, I turned to alternative and natural medicine and studied nutrition, plants / herbs / flowers, homeopathy, massage, aromatherapy, and other techniques. I have had the pleasure of working one-on-one...&#160;&#160;<a href="http://stayhealthyandwell.com/natural-health-services/about/">&#187; Read more &#187;</a>]]></description>
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		<slash:comments>9</slash:comments>
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		<title>The Health Benefits of Drinking Water</title>
		<link>http://stayhealthyandwell.com/water-the-other-drink/</link>
		<comments>http://stayhealthyandwell.com/water-the-other-drink/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 03:53:24 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Eat for your Health]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Water]]></category>

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		<description><![CDATA[One of the best things you can do for your health &#8212; drink plenty of water &#8212; is one the easiest and most important too! Because our bodies are made up of 70-75 percent water, it is extremely important to replace it every day. On average, your body loses approximately 10 cups of water every...&#160;&#160;<a href="http://stayhealthyandwell.com/water-the-other-drink/">&#187; Read more &#187;</a>]]></description>
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