The Independence Stop Smoking Support Program is a set of proprietary herbal botanical blends developed to support your efforts to quit the use of tobacco products (cigarette and tobacco smoking, chewing tobacco and snuff). As with any tobacco cessation support program available today, those who have used this product and succeeded did so by starting [...]
Since we’ve just finished with the Holidays, now is a fantastic time to do some internal body cleaning! What better time than to start the New Year out right by cleansing your body to get rid of some unhealthy eating habits, extra unwanted pounds and toxins! Below are some suggestions to follow for the New Year [...]
My name is Melissa Wood and I am a Naturopathic Doctor, Health and Wellness Coach, Licensed Massage Therapist and Aromatherapy Consultant located in San Antonio, Texas. I have been studying alternative and natural medicine for over 20 years. Over the past 8 1/2 years, I have had the pleasure of being part of a holistic [...]
What is a Cleanse?
A cleanse is a way to give your body a chance to get rid of accumulated toxins. The cleanse is usually done by two methods: (1) consuming certain nutritional products to assist the body in detoxifying and (2) only certain foods are eaten during the cleanse time. For clarification purposes, this [...]
Even though summer is over, I thought it would be a great time to remind everyone to continue to drink plenty of water! Our bodies are comprised of 70-75% water and it is extremely important to replace that everyday. On average, your body loses approximately 10 cups of water everyday as it helps to regulate body [...]
