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	<title>Melissa Wood, ND &#187; Colds</title>
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	<description>An apple a day keeps the doctor away....natural health solutions to keep you healthy and well!</description>
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		<title>10 Tips to Stay Healthy During the Winter Season</title>
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		<pubDate>Wed, 13 Oct 2010 11:00:39 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Natural Health Tips]]></category>
		<category><![CDATA[Colds]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Natural Therapies]]></category>
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		<description><![CDATA[Are you ready for cold and flu season? If you want to avoid being sick and feeling like you have to go to the doctor to get antibiotics and other drugs, now is the time to be thinking about prevention! To that end, here&#8217;s some great tips to strengthen your body&#8217;s immune system during the...&#160;&#160;<a href="http://stayhealthyandwell.com/10-tips-to-stay-healthy-during-the-winter-season/">&#187; Read more &#187;</a>]]></description>
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		<title>Garlic Parsley Soup Recipe</title>
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		<pubDate>Sat, 10 Jan 2009 21:05:41 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Free Healthy Recipes]]></category>
		<category><![CDATA[Colds]]></category>
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		<description><![CDATA[Ingredients: 1 head of garlic; peeled, separated and chopped 1 bunch of parsley; cleaned and coarsely chopped 1 quart-Organic Chicken Broth (or Vegetarian Broth) 2 tbs. Olive Oil Put olive oil in pan and gentle saut&#233; garlic for 2 minutes over medium heat. Then add chicken broth and parsley and bring to a gentle boil....&#160;&#160;<a href="http://stayhealthyandwell.com/garlic-parsley-soup/">&#187; Read more &#187;</a>]]></description>
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