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	<title>Melissa Wood, ND &#187; Nutrition/Food</title>
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	<description>Natural Health Solutions to Stay Healthy and Well</description>
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		<title>Welcome!</title>
		<link>http://stayhealthyandwell.com/welcome/</link>
		<comments>http://stayhealthyandwell.com/welcome/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:00:41 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Naturopathic Doctor]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

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		<description><![CDATA[Welcome to my website!  I am a Natural Health and Wellness Practitioner located just outside of San Antonio, Texas.  As a Naturopathic Doctor, Licensed Massage Therapist, Aromatherapy Consultant and Health and Wellness Coach, I offer a wide range of Services to help people be as healthy and they can possibly be&#8230;naturally!
This website is set up [...]]]></description>
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		<title>Watch the Movie &#8220;Food Inc.&#8221; for Your Health!</title>
		<link>http://stayhealthyandwell.com/watch-the-movie-food-inc-for-your-health/</link>
		<comments>http://stayhealthyandwell.com/watch-the-movie-food-inc-for-your-health/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 13:43:08 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Nutrition/Food]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1133</guid>
		<description><![CDATA[Last night, I was invited to a special showing of the movie &#8220;Food, Inc.&#8221;.  For those of you that haven&#8217;t seen it, I highly recommend it! 
This film is a documentary; highlighting and exposing the ugly truth about how our food is grown and processed.  Do you really think that the meat you eat is safe [...]]]></description>
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		<title>Support Your Local Farmers Markets</title>
		<link>http://stayhealthyandwell.com/support-your-local-farmers-markets/</link>
		<comments>http://stayhealthyandwell.com/support-your-local-farmers-markets/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 02:27:12 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Nutrition/Food]]></category>
		<category><![CDATA[Resources]]></category>

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		<description><![CDATA[Now that spring is fast approaching, I want to encourage everyone to get out there and support your local farmer&#8217;s market.  Supporting local farmer&#8217;s, (particularly if they are trying to grow organic produce), is healthy not only for you and your family, but also helps to support your community.
I&#8217;ve read that in some cases, our food [...]]]></description>
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		<title>Can Natural Remedies Help Me With (insert symptom)?</title>
		<link>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/</link>
		<comments>http://stayhealthyandwell.com/can-natural-remedies-help-me-with-insert-symptom/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:35:14 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Blood Sugar Imbalance]]></category>
		<category><![CDATA[Brain/Mental/Emotional]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cold Sores]]></category>
		<category><![CDATA[Cold/Flu]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[First Aid-Injuries]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Got Symptoms?]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Motion Sickness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Overactive]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[Sexual Libido]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teeth/Mouth]]></category>
		<category><![CDATA[Veins]]></category>
		<category><![CDATA[Warts]]></category>
		<category><![CDATA[Weight Imbalances]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1060</guid>
		<description><![CDATA[This is a very common question that I get asked ALOT. Almost daily in fact, someone will ask me if I have &#8220;anything&#8221; that can help them with&#8230;. (insert ailment, condition, symptoms here). Some of the more common questions are:
Can you help with my headaches?
I&#8217;m depressed and I have anxiety&#8230;.Can natural remedies help?
Can you help [...]]]></description>
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		<title>What&#8217;s In Your Corn?</title>
		<link>http://stayhealthyandwell.com/whats-in-your-corn/</link>
		<comments>http://stayhealthyandwell.com/whats-in-your-corn/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 17:13:19 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Allergies/Hay Fever]]></category>
		<category><![CDATA[Digestion/Elimination Issues]]></category>
		<category><![CDATA[Food/Nutrition]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Overactive]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Nutrition/Food]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://stayhealthyandwell.com/?p=1008</guid>
		<description><![CDATA[
Last night on the CBS Hit Show &#8220;CSI:  Miami&#8220;  (Bad Seed, 10/19/09), the show centered around two people that had been poisoned.  It turns out, that both had been exposed to bacteria.  One person had eaten bacteria that was exposed to E-Coli and the other had eaten corn that had been genetically modified (GMO) and produced [...]]]></description>
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