Tests at the University of Manchester, UK have found that certain essential oils contain the properties that have killed the deadly MRSA bacteria within 2 minutes of contact. This is exciting news in the world of essential oils! Unfortunately, mainstream medicine will probably still want to use dangerous antibiotics to try to treat any infection. [...]
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Those of you that follow this blog, know that I am a BIG fan of EFT. If you haven’t heard about it, be sure to read the post I did on EFT so you can get up to speed about it. I’ve known about it for years and have been using it successfully with my [...]
It seems like you can’t read a magazine or newspaper, listen to the news or a talk show, that someone isn’t talking about making sure you eat your fruits and veggies.
Of course, I’ve said my fair share of that as well on this blog. As a Naturopath and Health Coach it is my #1 recommendation [...]
Now that summer is upon us, alot of people will be doing some traveling. I’ve put together a list of some essential items for staying healthy while traveling, that you might want to take with you, “just in case.”
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One of my favorite additions to my smoothie recipes is fresh ground Golden Flax Seed. This little seed is jam-packed with tons of nutrition and Omega 3 Fatty Acids. It’s the healthy lignans and the high quantity of Alpha Linolenic Acid (the Omega 3 fatty acid) that are found in Flax Seed that make it [...]
