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	<title>Melissa Wood, ND &#187; Water</title>
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		<title>The Health Benefits of Drinking Water</title>
		<link>http://stayhealthyandwell.com/water-the-other-drink/</link>
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		<pubDate>Thu, 04 Dec 2008 03:53:24 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Eat for your Health]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Water]]></category>

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		<description><![CDATA[One of the best things you can do for your health &#8212; drink plenty of water &#8212; is one the easiest and most important too! Because our bodies are made up of 70-75 percent water, it is extremely important to replace it every day. On average, your body loses approximately 10 cups of water every...&#160;&#160;<a href="http://stayhealthyandwell.com/water-the-other-drink/">&#187; Read more &#187;</a>]]></description>
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