You Can Regain Your Health

regain your healthNo matter how old or young you are — even in your 70s, 80s or even 90s — it’s never too late to make changes in your lifestyle that can have a direct positive impact on your health!

Every day, I talk to clients who are struggling to regain their health. Some have long lists of prescription meds they want to stop taking. Others are just starting to have some health challenges and they’re not on prescription meds yet, but their physician may be threatening them with the prospect of having to start to do so. And, some have a severe, debilitating, or even life-threatening, illness.

It’s NEVER too late to start to make changes and it doesn’t matter which one of the three categories you belong to either… You can improve the quality of your life. Chances are good — even excellent — that you can make have visible and positive changes in your health and get your life back.

Be aware, however, there is a single rule you must follow when it comes to your health, particularly when working with a natural health practitioner:

80 percent of what needs to be done is YOUR responsibility!

20 percent is the practitioner’s!

What this really means: YOU ARE the one who will have to stop eating garbage. YOU ARE the one who will have to make time to exercise. YOU ARE the one who will have to work on nurturing, growing or ending a toxic relationship that is making you emotionally and physically sick. YOU ARE the one who will have to take all the supplements and follow the plan that your health practitioner has created for you.

There are no quick fixes, no magic pills and no bullets. Make no mistake, taking supplements, making dietary and lifestyle changes and mastering exercise and stress control can help you obtain a level of health you never thought possible. But in the end, it is up to YOU to make that choice to do it.

Are you ready? If so, I can help you! Contact me today and let’s start improving your health together with simple, natural changes.